22.9 km | 02:21:13 | 06:10/km日期: 2015-09-13 06:00 - 總爬升: 146 m - 地點: 嘉義一新營 - 天氣: 太陽出來了－熱 - 平均心率: 160 - 卡路里: 1450 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'01" / 07'36" / 07'28" / 08'16" / 06'23" / 06'17" / 12'22" / 06'16" / 06'07" / 08'41" / 06'22" / 06'25" / 09'28" / 05'31" / 05'48" / 06'18" / 09'56" / 05'39" / 05'44" / 11'02" / 05'38" / 05'49" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'22") | 1000 / 1000 |
| 2 | | 06'51" (+01'14") | 1000 / 2000 |
| 3 | | 06'36" (+00'59") | 1000 / 3000 |
| 4 | | 06'40" (+01'03") | 1000 / 4000 |
| 5 | | 06'22" (+00'45") | 1000 / 5000 |
| 6 | | 06'16" (+00'39") | 1000 / 6000 |
| 7 | | 06'33" (+00'56") | 1000 / 7000 |
| 8 | | 06'15" (+00'38") | 1000 / 8000 |
| 9 | | 06'07" (+00'30") | 1000 / 9000 |
| 10 | | 06'14" (+00'37") | 1000 / 10000 |
| 11 | | 06'21" (+00'44") | 1000 / 11000 |
| 12 | | 06'25" (+00'48") | 1000 / 12000 |
| 13 | | 06'10" (+00'33") | 1000 / 13000 |
| 14 | | 05'37" | 1000 / 14000 |
| 15 | | 05'47" (+00'10") | 1000 / 15000 |
| 16 | | 05'53" (+00'16") | 1000 / 16000 |
| 17 | | 06'08" (+00'31") | 1000 / 17000 |
| 18 | | 05'38" (+00'01") | 1000 / 18000 |
| 19 | | 05'44" (+00'07") | 1000 / 19000 |
| 20 | | 06'12" (+00'35") | 1000 / 20000 |
| 21 | | 05'38" (+00'01") | 1000 / 21000 |
| 22 | | 05'48" (+00'11") | 1000 / 22000 |
| 23 | | 05'36" | 852 / 22852 |
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