24.1 km | 11:50:30 | 29:30/km日期: 2022-08-13 04:55 - 總爬升: 2043 m - 卡路里: 1081 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 76%
Pace: 17'03" / 30'06" / 25'35" / 41'32" / 28'26" / 22'58" / 18'15" / 28'18" / 45'39" / 42'40" / 40'48" / 67'27" / 15'12" / 31'20" / 34'06" / 27'49" / 24'52" / 28'25" / 22'52" / 22'12" / 27'13" / 28'38" / 25'11" / 12'25" / 17'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'19" (+06'41") | 1000 / 1000 |
| 2 | | 30'06" (+18'28") | 1000 / 2000 |
| 3 | | 25'35" (+13'57") | 1000 / 3000 |
| 4 | | 41'32" (+29'54") | 1000 / 4000 |
| 5 | | 28'25" (+16'47") | 1000 / 5000 |
| 6 | | 22'57" (+11'19") | 1000 / 6000 |
| 7 | | 18'15" (+06'37") | 1000 / 7000 |
| 8 | | 28'17" (+16'39") | 1000 / 8000 |
| 9 | | 45'39" (+34'01") | 1000 / 9000 |
| 10 | | 42'39" (+31'01") | 1000 / 10000 |
| 11 | | 40'48" (+29'10") | 1000 / 11000 |
| 12 | | 01:07'27" (+55'49") | 1000 / 12000 |
| 13 | | 15'11" (+03'33") | 1000 / 13000 |
| 14 | | 31'20" (+19'42") | 1000 / 14000 |
| 15 | | 34'05" (+22'27") | 1000 / 15000 |
| 16 | | 27'49" (+16'11") | 1000 / 16000 |
| 17 | | 24'51" (+13'13") | 1000 / 17000 |
| 18 | | 28'24" (+16'46") | 1000 / 18000 |
| 19 | | 22'52" (+11'14") | 1000 / 19000 |
| 20 | | 22'12" (+10'34") | 1000 / 20000 |
| 21 | | 27'13" (+15'35") | 1000 / 21000 |
| 22 | | 28'37" (+16'59") | 1000 / 22000 |
| 23 | | 25'10" (+13'32") | 1000 / 23000 |
| 24 | | 11'38" | 1000 / 24000 |
| 25 | | 13'40" (+02'02") | 71 / 24071 |
8月累積里程 : 507.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'03" | 00:17'03" |
| 2 | 30'06" | 00:47'09" |
| 3 | 25'35" | 01:12'44" |
| 4 | 41'32" | 01:54'16" |
| 5 | 28'26" | 02:22'42" |
| 6 | 22'58" | 02:45'40" |
| 7 | 18'15" | 03:03'55" |
| 8 | 28'18" | 03:32'13" |
| 9 | 45'39" | 04:17'52" |
| 10 | 42'40" | 05:00'32" |
| 11 | 40'48" | 05:41'20" |
| 12 | 67'27" | 06:48'47" |
| 13 | 15'12" | 07:03'59" |
| 14 | 31'20" | 07:35'19" |
| 15 | 34'06" | 08:09'25" |
| 16 | 27'49" | 08:37'14" |
| 17 | 24'52" | 09:02'06" |
| 18 | 28'25" | 09:30'31" |
| 19 | 22'52" | 09:53'23" |
| 20 | 22'12" | 10:15'35" |
| 21 | 27'13" | 10:42'48" |
| 22 | 28'38" | 11:11'26" |
| 23 | 25'11" | 11:36'37" |
| 24 | 12'25" | 11:49'02" |
| 24.1 | 17'40" | 11:50'18" |
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