23.6 km | 02:29:38 | 06:20/km日期: 2022-08-13 06:36 - 總爬升: 132 m - 天氣: 晴天 - 卡路里: 1361 Cal - 平均步頻: 167 - 溫度: 27°C - 濕度: 84%
Pace: 07'58" / 06'36" / 06'14" / 06'16" / 06'17" / 06'03" / 06'20" / 06'32" / 06'29" / 06'04" / 06'13" / 06'21" / 06'05" / 06'20" / 05'56" / 05'32" / 06'52" / 06'06" / 05'53" / 05'39" / 05'37" / 05'51" / 05'14" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+02'43") | 1000 / 1000 |
2 | | 06'32" (+01'18") | 996 / 1997 |
3 | | 06'17" (+01'03") | 1004 / 3001 |
4 | | 06'13" (+00'59") | 1007 / 4009 |
5 | | 06'17" (+01'03") | 998 / 5007 |
6 | | 06'05" (+00'51") | 1009 / 6017 |
7 | | 06'18" (+01'04") | 1001 / 7018 |
8 | | 06'28" (+01'14") | 995 / 8014 |
9 | | 06'28" (+01'14") | 1001 / 9015 |
10 | | 06'08" (+00'54") | 1002 / 10018 |
11 | | 06'12" (+00'58") | 1014 / 11032 |
12 | | 06'18" (+01'04") | 994 / 12027 |
13 | | 06'09" (+00'55") | 1004 / 13032 |
14 | | 06'19" (+01'05") | 1003 / 14035 |
15 | | 05'49" (+00'35") | 1009 / 15044 |
16 | | 05'33" (+00'19") | 996 / 16040 |
17 | | 06'53" (+01'39") | 995 / 17036 |
18 | | 06'06" (+00'52") | 1011 / 18047 |
19 | | 05'54" (+00'40") | 1004 / 19052 |
20 | | 05'31" (+00'17") | 995 / 20047 |
21 | | 05'43" (+00'29") | 1002 / 21049 |
22 | | 05'48" (+00'34") | 1002 / 22052 |
23 | | 05'14" | 1001 / 23053 |
24 | | 10'43" (+05'29") | 621 / 23675 |
8月累積里程 :
532.19 km Nike Vaporfly 累積 :
3651.0 kmAndroid - samsung SM-G9960 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'36" | 00:14'34" |
3 | 06'14" | 00:20'48" |
4 | 06'16" | 00:27'04" |
5 | 06'17" | 00:33'21" |
6 | 06'03" | 00:39'24" |
7 | 06'20" | 00:45'44" |
8 | 06'32" | 00:52'16" |
9 | 06'29" | 00:58'45" |
10 | 06'04" | 01:04'49" |
11 | 06'13" | 01:11'02" |
12 | 06'21" | 01:17'23" |
13 | 06'05" | 01:23'28" |
14 | 06'20" | 01:29'48" |
15 | 05'56" | 01:35'44" |
16 | 05'32" | 01:41'16" |
17 | 06'52" | 01:48'08" |
18 | 06'06" | 01:54'14" |
19 | 05'53" | 02:00'07" |
20 | 05'39" | 02:05'46" |
21 | 05'37" | 02:11'23" |
22 | 05'51" | 02:17'14" |
23 | 05'14" | 02:22'28" |
23.7 | 10'15" | 02:29'24" |