10.0 km | 01:05:34 | 06:33/km日期: 2022-08-14 06:11 - 卡路里: 648 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88%
Pace: 05'56" / 05'33" / 05'27" / 05'22" / 05'22" / 05'24" / 05'19" / 05'28" / 05'35" / 16'00" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'37") | 1000 / 1000 |
| 2 | | 05'33" (+00'15") | 1000 / 2000 |
| 3 | | 05'26" (+00'08") | 1000 / 3000 |
| 4 | | 05'21" (+00'03") | 1000 / 4000 |
| 5 | | 05'21" (+00'03") | 1000 / 5000 |
| 6 | | 05'24" (+00'06") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'27" (+00'09") | 1000 / 8000 |
| 9 | | 05'35" (+00'17") | 1000 / 9000 |
| 10 | | 15'58" (+10'40") | 1000 / 10000 |
| 11 | | 01:10'04" (+04'46") | 2 / 10002 |
8月累積里程 : 297.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'33" | 00:11'29" |
| 3 | 05'27" | 00:16'56" |
| 4 | 05'22" | 00:22'18" |
| 5 | 05'22" | 00:27'40" |
| 6 | 05'24" | 00:33'04" |
| 7 | 05'19" | 00:38'23" |
| 8 | 05'28" | 00:43'51" |
| 9 | 05'35" | 00:49'26" |
| 10 | 16'00" | 01:05'26" |
| 10.0 | 57'43" | 01:05'34" |
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