11.0 km | 01:11:51 | 06:30/km日期: 2022-08-12 23:07 - 卡路里: 676 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 80%
Pace: 05'56" / 06'02" / 06'10" / 06'17" / 06'42" / 06'35" / 06'27" / 06'52" / 06'36" / 06'36" / 06'54" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 991 / 991 |
2 | | 06'02" (+00'09") | 1014 / 2006 |
3 | | 06'08" (+00'15") | 1004 / 3011 |
4 | | 06'20" (+00'27") | 1005 / 4016 |
5 | | 06'36" (+00'43") | 997 / 5013 |
6 | | 06'35" (+00'42") | 999 / 6013 |
7 | | 06'31" (+00'38") | 1004 / 7018 |
8 | | 06'48" (+00'55") | 1019 / 8037 |
9 | | 06'39" (+00'46") | 999 / 9037 |
10 | | 06'35" (+00'42") | 997 / 10035 |
11 | | 06'52" (+00'59") | 1013 / 11048 |
8月累積里程 :
171.67 km KIPRUN LONG REPELLENT M 累積 :
1043.0 kmAndroid - blackshark DLT-H0 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'02" | 00:11'58" |
3 | 06'10" | 00:18'08" |
4 | 06'17" | 00:24'25" |
5 | 06'42" | 00:31'07" |
6 | 06'35" | 00:37'42" |
7 | 06'27" | 00:44'09" |
8 | 06'52" | 00:51'01" |
9 | 06'36" | 00:57'37" |
10 | 06'36" | 01:04'13" |
11 | 06'54" | 01:11'07" |
11.1 | 06'03" | 01:11'36" |