13.0 km | 01:21:59 | 06:17/km日期: 2015-09-12 04:43 - 平均心率: 129 - 卡路里: 797 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'18" / 06'21" / 06'14" / 06'18" / 06'15" / 06'31" / 06'19" / 06'22" / 06'25" / 06'20" / 06'18" / 06'08" / 06'04" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'13") | 1000 / 1000 |
| 2 | | 06'21" (+00'17") | 1000 / 2000 |
| 3 | | 06'14" (+00'10") | 1000 / 3000 |
| 4 | | 06'18" (+00'14") | 1000 / 4000 |
| 5 | | 06'14" (+00'10") | 1000 / 5000 |
| 6 | | 06'31" (+00'27") | 1000 / 6000 |
| 7 | | 06'18" (+00'14") | 1000 / 7000 |
| 8 | | 06'22" (+00'18") | 1000 / 8000 |
| 9 | | 06'24" (+00'20") | 1000 / 9000 |
| 10 | | 06'19" (+00'15") | 1000 / 10000 |
| 11 | | 06'18" (+00'14") | 1000 / 11000 |
| 12 | | 06'07" (+00'03") | 1000 / 12000 |
| 13 | | 06'04" | 1000 / 13000 |
| 14 | | 05'32" | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 173.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'21" | 00:12'39" |
| 3 | 06'14" | 00:18'53" |
| 4 | 06'18" | 00:25'11" |
| 5 | 06'15" | 00:31'26" |
| 6 | 06'31" | 00:37'57" |
| 7 | 06'19" | 00:44'16" |
| 8 | 06'22" | 00:50'38" |
| 9 | 06'25" | 00:57'03" |
| 10 | 06'20" | 01:03'23" |
| 11 | 06'18" | 01:09'41" |
| 12 | 06'08" | 01:15'49" |
| 13 | 06'04" | 01:21'53" |
| 13.0 | 06'12" | 01:22'00" |
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