27.0 km | 02:51:35 | 06:21/km日期: 2022-08-13 05:28 - 平均心率: 143 - 卡路里: 1935 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79%
Pace: 06'43" / 05'55" / 05'56" / 06'07" / 05'54" / 05'29" / 05'35" / 05'45" / 05'35" / 12'14" / 06'09" / 06'21" / 06'19" / 13'01" / 06'20" / 06'44" / 05'29" / 06'29" / 10'21" / 06'13" / 20'52" / 06'51" / 13'51" / 07'13" / 06'58" / 07'06" / 07'02" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'14") | 1000 / 1000 |
| 2 | | 05'55" (+00'27") | 1000 / 2000 |
| 3 | | 05'56" (+00'28") | 1000 / 3000 |
| 4 | | 06'07" (+00'39") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'35" (+00'07") | 1000 / 7000 |
| 8 | | 05'44" (+00'16") | 1000 / 8000 |
| 9 | | 05'34" (+00'06") | 1000 / 9000 |
| 10 | | 06'24" (+00'56") | 1000 / 10000 |
| 11 | | 06'08" (+00'40") | 1000 / 11000 |
| 12 | | 06'21" (+00'53") | 1000 / 12000 |
| 13 | | 06'18" (+00'50") | 1000 / 13000 |
| 14 | | 06'32" (+01'04") | 1000 / 14000 |
| 15 | | 06'20" (+00'52") | 1000 / 15000 |
| 16 | | 06'05" (+00'37") | 1000 / 16000 |
| 17 | | 06'07" (+00'39") | 1000 / 17000 |
| 18 | | 06'29" (+01'01") | 1000 / 18000 |
| 19 | | 06'40" (+01'12") | 1000 / 19000 |
| 20 | | 06'13" (+00'45") | 1000 / 20000 |
| 21 | | 06'39" (+01'11") | 1000 / 21000 |
| 22 | | 06'51" (+01'23") | 1000 / 22000 |
| 23 | | 07'01" (+01'33") | 1000 / 23000 |
| 24 | | 07'12" (+01'44") | 1000 / 24000 |
| 25 | | 06'58" (+01'30") | 1000 / 25000 |
| 26 | | 07'05" (+01'37") | 1000 / 26000 |
| 27 | | 07'01" (+01'33") | 1000 / 27000 |
| 28 | | 07'20" (+01'52") | 14 / 27014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 555.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'55" | 00:12'38" |
| 3 | 05'56" | 00:18'34" |
| 4 | 06'07" | 00:24'41" |
| 5 | 05'54" | 00:30'35" |
| 6 | 05'29" | 00:36'04" |
| 7 | 05'35" | 00:41'39" |
| 8 | 05'45" | 00:47'24" |
| 9 | 05'35" | 00:52'59" |
| 10 | 12'14" | 01:05'13" |
| 11 | 06'09" | 01:11'22" |
| 12 | 06'21" | 01:17'43" |
| 13 | 06'19" | 01:24'02" |
| 14 | 13'01" | 01:37'03" |
| 15 | 06'20" | 01:43'23" |
| 16 | 06'44" | 01:50'07" |
| 17 | 05'29" | 01:55'36" |
| 18 | 06'29" | 02:02'05" |
| 19 | 10'21" | 02:12'26" |
| 20 | 06'13" | 02:18'39" |
| 21 | 20'52" | 02:39'31" |
| 22 | 06'51" | 02:46'22" |
| 23 | 13'51" | 03:00'13" |
| 24 | 07'13" | 03:07'26" |
| 25 | 06'58" | 03:14'24" |
| 26 | 07'06" | 03:21'30" |
| 27 | 07'02" | 03:28'32" |
| 27.0 | 07'02" | 03:28'38" |
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