7.0 km | 01:29:17 | 12:44/km日期: 2022-08-11 15:38 - 總爬升: 172 m - 卡路里: 491 Cal - 平均步頻: 128 - 溫度: 33°C - 濕度: 53% - PM2.5: 良好(14)
Pace: 13'18" / 16'14" / 11'56" / 12'08" / 07'50" / 13'42" / 14'05" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'20" (+05'30") | 1000 / 1000 |
| 2 | | 16'13" (+08'23") | 1000 / 2000 |
| 3 | | 11'55" (+04'05") | 1000 / 3000 |
| 4 | | 12'08" (+04'18") | 1000 / 4000 |
| 5 | | 07'50" | 1000 / 5000 |
| 6 | | 13'40" (+05'50") | 1000 / 6000 |
| 7 | | 14'05" (+06'15") | 1000 / 7000 |
| 8 | | 09'52" (+02'02") | 3 / 7003 |
8月累積里程 : 144.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'18" | 00:13'18" |
| 2 | 16'14" | 00:29'32" |
| 3 | 11'56" | 00:41'28" |
| 4 | 12'08" | 00:53'36" |
| 5 | 07'50" | 01:01'26" |
| 6 | 13'42" | 01:15'08" |
| 7 | 14'05" | 01:29'13" |
| 7.0 | 12'49" | 01:29'16" |
留言 
展開計圈分析
