14.1 km | 01:28:33 | 06:16/km日期: 2015-08-21 19:12 - 卡路里: 762 Cal - 總步數: 16084 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 78%
Pace: 06'04" / 06'07" / 05'52" / 05'56" / 05'52" / 06'07" / 06'15" / 06'30" / 06'21" / 06'22" / 06'28" / 06'33" / 06'39" / 06'37" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'09") | 1003 / 1003 | 180 / 91 |
2 | | 06'04" (+00'11") | 1005 / 2008 | 182 / 89 |
3 | | 05'54" (+00'01") | 1002 / 3011 | 184 / 91 |
4 | | 05'53" | 995 / 4006 | 185 / 91 |
5 | | 05'55" (+00'02") | 1001 / 5008 | 184 / 91 |
6 | | 06'07" (+00'14") | 999 / 6007 | 183 / 88 |
7 | | 06'15" (+00'22") | 998 / 7006 | 181 / 87 |
8 | | 06'27" (+00'34") | 997 / 8003 | 181 / 85 |
9 | | 06'24" (+00'31") | 1004 / 9008 | 181 / 86 |
10 | | 06'22" (+00'29") | 996 / 10004 | 180 / 87 |
11 | | 06'26" (+00'33") | 1002 / 11007 | 180 / 85 |
12 | | 06'33" (+00'40") | 999 / 12007 | 180 / 84 |
13 | | 06'39" (+00'46") | 1000 / 13007 | 178 / 83 |
14 | | 06'39" (+00'46") | 1003 / 14011 | 178 / 84 |
15 | | 06'38" (+00'45") | 103 / 14114 | 178 / 84 |
8月累積里程 : 136.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'07" | 00:12'11" |
3 | 05'52" | 00:18'03" |
4 | 05'56" | 00:23'59" |
5 | 05'52" | 00:29'51" |
6 | 06'07" | 00:35'58" |
7 | 06'15" | 00:42'13" |
8 | 06'30" | 00:48'43" |
9 | 06'21" | 00:55'04" |
10 | 06'22" | 01:01'26" |
11 | 06'28" | 01:07'54" |
12 | 06'33" | 01:14'27" |
13 | 06'39" | 01:21'06" |
14 | 06'37" | 01:27'43" |
14.1 | 07'14" | 01:28'33" |