11.0 km | 01:11:17 | 06:28/km日期: 2015-08-30 15:46 - 卡路里: 595 Cal - 總步數: 12674 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 73%
Pace: 05'36" / 05'50" / 06'10" / 06'35" / 06'50" / 07'05" / 07'05" / 06'40" / 05'35" / 05'55" / 07'44" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" | 1008 / 1008 | 173 / 103 |
| 2 | | 05'50" (+00'17") | 998 / 2007 | 178 / 96 |
| 3 | | 06'09" (+00'36") | 1001 / 3008 | 181 / 89 |
| 4 | | 06'37" (+01'04") | 993 / 4001 | 179 / 84 |
| 5 | | 06'47" (+01'14") | 1006 / 5008 | 179 / 82 |
| 6 | | 07'08" (+01'35") | 1003 / 6011 | 175 / 79 |
| 7 | | 07'06" (+01'33") | 997 / 7009 | 177 / 79 |
| 8 | | 06'35" (+01'02") | 998 / 8007 | 181 / 83 |
| 9 | | 05'37" (+00'04") | 1006 / 9013 | 184 / 96 |
| 10 | | 05'56" (+00'23") | 994 / 10008 | 176 / 95 |
| 11 | | 07'47" (+02'14") | 994 / 11002 | 170 / 75 |
| 12 | | 09'20" (+03'47") | 10 / 11013 | 140 / 76 |
8月累積里程 :
41.30 km 
MIZUNO WAVE RIDER 18 累積 :
594.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'50" | 00:11'26" |
| 3 | 06'10" | 00:17'36" |
| 4 | 06'35" | 00:24'11" |
| 5 | 06'50" | 00:31'01" |
| 6 | 07'05" | 00:38'06" |
| 7 | 07'05" | 00:45'11" |
| 8 | 06'40" | 00:51'51" |
| 9 | 05'35" | 00:57'26" |
| 10 | 05'55" | 01:03'21" |
| 11 | 07'44" | 01:11'05" |
| 11.0 | 14'42" | 01:11'17" |
Gavin Wang 說推
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