15.1 km | 01:34:21 | 06:14/km日期: 2022-08-12 05:23 - 平均心率: 140 - 卡路里: 1122 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'55" / 06'12" / 06'05" / 06'19" / 06'43" / 06'22" / 06'23" / 06'10" / 08'58" / 06'13" / 06'27" / 07'36" / 06'20" / 06'09" / 05'29" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'26") | 1000 / 1000 |
| 2 | | 06'11" (+00'43") | 1000 / 2000 |
| 3 | | 06'05" (+00'37") | 1000 / 3000 |
| 4 | | 06'18" (+00'50") | 1000 / 4000 |
| 5 | | 06'06" (+00'38") | 1000 / 5000 |
| 6 | | 06'20" (+00'52") | 1000 / 6000 |
| 7 | | 06'22" (+00'54") | 1000 / 7000 |
| 8 | | 06'10" (+00'42") | 1000 / 8000 |
| 9 | | 06'12" (+00'44") | 1000 / 9000 |
| 10 | | 06'13" (+00'45") | 1000 / 10000 |
| 11 | | 06'26" (+00'58") | 1000 / 11000 |
| 12 | | 06'26" (+00'58") | 1000 / 12000 |
| 13 | | 06'19" (+00'51") | 1000 / 13000 |
| 14 | | 06'08" (+00'40") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 04'54" | 118 / 15118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 555.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'12" | 00:13'07" |
| 3 | 06'05" | 00:19'12" |
| 4 | 06'19" | 00:25'31" |
| 5 | 06'43" | 00:32'14" |
| 6 | 06'22" | 00:38'36" |
| 7 | 06'23" | 00:44'59" |
| 8 | 06'10" | 00:51'09" |
| 9 | 08'58" | 01:00'07" |
| 10 | 06'13" | 01:06'20" |
| 11 | 06'27" | 01:12'47" |
| 12 | 07'36" | 01:20'23" |
| 13 | 06'20" | 01:26'43" |
| 14 | 06'09" | 01:32'52" |
| 15 | 05'29" | 01:38'21" |
| 15.1 | 04'54" | 01:38'56" |
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