10.0 km | 01:01:09 | 06:07/km日期: 2015-09-12 08:19 - 卡路里: 775 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'51" / 06'31" / 06'32" / 05'56" / 06'09" / 05'40" / 05'37" / 05'56" / 06'16" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'14") | 1000 / 1000 |
| 2 | | 06'31" (+00'55") | 1000 / 2000 |
| 3 | | 06'32" (+00'56") | 1000 / 3000 |
| 4 | | 05'55" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'33") | 1000 / 5000 |
| 6 | | 05'39" (+00'03") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 05'56" (+00'20") | 1000 / 8000 |
| 9 | | 06'15" (+00'39") | 1000 / 9000 |
| 10 | | 05'48" (+00'12") | 980 / 9980 |
9月累積里程 :
280.58 km 
ASICS GEL-LYTE33 2 累積 :
1361.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'31" | 00:13'22" |
| 3 | 06'32" | 00:19'54" |
| 4 | 05'56" | 00:25'50" |
| 5 | 06'09" | 00:31'59" |
| 6 | 05'40" | 00:37'39" |
| 7 | 05'37" | 00:43'16" |
| 8 | 05'56" | 00:49'12" |
| 9 | 06'16" | 00:55'28" |
| 10.0 | 05'48" | 01:01'10" |
展開計圈分析
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