9.2 km | 00:49:24 | 05:23/km日期: 2022-08-12 06:23 - 卡路里: 632 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'36" / 04'59" / 05'46" / 05'25" / 05'33" / 05'22" / 05'16" / 05'12" / 05'10" / 51'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'38") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'46" (+00'48") | 1000 / 3000 |
| 4 | | 05'24" (+00'26") | 1000 / 4000 |
| 5 | | 05'32" (+00'34") | 1000 / 5000 |
| 6 | | 05'22" (+00'24") | 1000 / 6000 |
| 7 | | 05'15" (+00'17") | 1000 / 7000 |
| 8 | | 05'11" (+00'13") | 1000 / 8000 |
| 9 | | 05'10" (+00'12") | 1000 / 9000 |
| 10 | | 06'25" (+01'27") | 167 / 9167 |
8月累積里程 : 507.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'59" | 00:10'35" |
| 3 | 05'46" | 00:16'21" |
| 4 | 05'25" | 00:21'46" |
| 5 | 05'33" | 00:27'19" |
| 6 | 05'22" | 00:32'41" |
| 7 | 05'16" | 00:37'57" |
| 8 | 05'12" | 00:43'09" |
| 9 | 05'10" | 00:48'19" |
| 9.2 | 51'50" | 00:57'00" |
ricky tseng 說推
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