8.4 km | 00:40:02 | 04:46/km日期: 2015-09-10 18:01 - 卡路里: 513 Cal - 溫度: 27°C - 濕度: 66%
Pace: 04'54" / 04'39" / 04'32" / 04'43" / 04'38" / 04'54" / 04'45" / 05'01" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'35") | 400 / 400 |
2 | | 04'39" (+00'10") | 399 / 800 |
3 | | 04'38" (+00'09") | 396 / 1196 |
4 | | 04'41" (+00'12") | 401 / 1597 |
5 | | 04'39" (+00'10") | 397 / 1994 |
6 | | 04'36" (+00'07") | 400 / 2395 |
7 | | 04'29" | 397 / 2793 |
8 | | 04'40" (+00'11") | 389 / 3183 |
9 | | 04'44" (+00'15") | 392 / 3575 |
10 | | 04'37" (+00'08") | 399 / 3974 |
11 | | 04'39" (+00'10") | 392 / 4367 |
12 | | 04'41" (+00'12") | 398 / 4765 |
13 | | 04'48" (+00'19") | 395 / 5160 |
14 | | 04'47" (+00'18") | 397 / 5558 |
15 | | 04'51" (+00'22") | 393 / 5952 |
16 | | 04'49" (+00'20") | 401 / 6353 |
17 | | 04'46" (+00'17") | 399 / 6752 |
18 | | 04'47" (+00'18") | 397 / 7150 |
19 | | 04'56" (+00'27") | 403 / 7553 |
20 | | 05'03" (+00'34") | 396 / 7949 |
21 | | 05'02" (+00'33") | 399 / 8349 |
22 | | 09'04" (+04'35") | 27 / 8376 |
9月累積里程 :
549.31 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'39" | 00:09'33" |
3 | 04'32" | 00:14'05" |
4 | 04'43" | 00:18'48" |
5 | 04'38" | 00:23'26" |
6 | 04'54" | 00:28'20" |
7 | 04'45" | 00:33'05" |
8 | 05'01" | 00:38'06" |
8.4 | 05'07" | 00:40'02" |