7.2 km | 00:46:17 | 06:24/km日期: 2022-08-12 05:46 - 總爬升: 143 m - 卡路里: 529 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 07'12" / 06'21" / 11'42" / 06'37" / 06'35" / 06'26" / 05'58" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'39") | 1000 / 1000 |
2 | | 06'20" (+00'23") | 1000 / 2000 |
3 | | 06'25" (+00'28") | 1000 / 3000 |
4 | | 06'37" (+00'40") | 1000 / 4000 |
5 | | 06'34" (+00'37") | 1000 / 5000 |
6 | | 06'26" (+00'29") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 05'51" | 222 / 7222 |
8月累積里程 : 102.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'21" | 00:13'33" |
3 | 11'42" | 00:25'15" |
4 | 06'37" | 00:31'52" |
5 | 06'35" | 00:38'27" |
6 | 06'26" | 00:44'53" |
7 | 05'58" | 00:50'51" |
7.2 | 05'50" | 00:52'09" |