9.8 km | 01:35:30 | 09:43/km日期: 2022-08-10 20:45 - 卡路里: 344 Cal - 平均步頻: 138 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 09'59" / 09'44" / 09'42" / 09'47" / 09'37" / 09'41" / 09'34" / 09'42" / 09'43" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'59" (+00'25") | 1000 / 1000 |
2 | | 09'44" (+00'10") | 1000 / 2000 |
3 | | 09'42" (+00'08") | 1000 / 3000 |
4 | | 09'47" (+00'13") | 1000 / 4000 |
5 | | 09'36" (+00'02") | 1000 / 5000 |
6 | | 09'41" (+00'07") | 1000 / 6000 |
7 | | 09'34" | 1000 / 7000 |
8 | | 09'42" (+00'08") | 1000 / 8000 |
9 | | 09'42" (+00'08") | 1000 / 9000 |
10 | | 09'50" (+00'16") | 814 / 9814 |
8月累積里程 : 100.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 09'44" | 00:19'43" |
3 | 09'42" | 00:29'25" |
4 | 09'47" | 00:39'12" |
5 | 09'37" | 00:48'49" |
6 | 09'41" | 00:58'30" |
7 | 09'34" | 01:08'04" |
8 | 09'42" | 01:17'46" |
9 | 09'43" | 01:27'29" |
9.8 | 09'50" | 01:35'30" |