9.1 km | 00:51:59 | 05:42/km日期: 2022-08-09 18:47 - 總爬升: 104 m - 平均心率: 138 - 卡路里: 559 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'17" / 05'46" / 05'37" / 06'50" / 05'01" / 05'09" / 05'33" / 05'13" / 05'57" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'16") | 1000 / 1000 |
| 2 | | 05'46" (+00'45") | 1000 / 2000 |
| 3 | | 05'36" (+00'35") | 1000 / 3000 |
| 4 | | 06'50" (+01'49") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'08" (+00'07") | 1000 / 6000 |
| 7 | | 05'33" (+00'32") | 1000 / 7000 |
| 8 | | 05'12" (+00'11") | 1000 / 8000 |
| 9 | | 05'56" (+00'55") | 1000 / 9000 |
| 10 | | 06'12" (+01'11") | 97 / 9097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
175.69 km 
Adidas Boston 10 累積 :
257.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'46" | 00:12'03" |
| 3 | 05'37" | 00:17'40" |
| 4 | 06'50" | 00:24'30" |
| 5 | 05'01" | 00:29'31" |
| 6 | 05'09" | 00:34'40" |
| 7 | 05'33" | 00:40'13" |
| 8 | 05'13" | 00:45'26" |
| 9 | 05'57" | 00:51'23" |
| 9.1 | 06'08" | 00:51'59" |
展開計圈分析
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