10.0 km | 00:59:05 | 05:53/km日期: 2022-08-07 05:36 - 卡路里: 616 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 82%
Pace: 07'40" / 06'32" / 06'07" / 06'09" / 05'56" / 05'49" / 05'28" / 05'28" / 05'10" / 04'34" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+03'06") | 1000 / 1000 |
2 | | 06'31" (+01'58") | 1000 / 2000 |
3 | | 06'07" (+01'34") | 1000 / 3000 |
4 | | 06'08" (+01'35") | 1000 / 4000 |
5 | | 05'56" (+01'23") | 1000 / 5000 |
6 | | 05'49" (+01'16") | 1000 / 6000 |
7 | | 05'27" (+00'54") | 1000 / 7000 |
8 | | 05'27" (+00'54") | 1000 / 8000 |
9 | | 05'10" (+00'37") | 1000 / 9000 |
10 | | 04'33" | 1000 / 10000 |
11 | | 05'36" (+01'03") | 38 / 10038 |
8月累積里程 : 203.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'32" | 00:14'12" |
3 | 06'07" | 00:20'19" |
4 | 06'09" | 00:26'28" |
5 | 05'56" | 00:32'24" |
6 | 05'49" | 00:38'13" |
7 | 05'28" | 00:43'41" |
8 | 05'28" | 00:49'09" |
9 | 05'10" | 00:54'19" |
10 | 04'34" | 00:58'53" |
10.0 | 05'41" | 00:59'06" |