8.1 km | 00:54:30 | 06:45/km日期: 2022-08-09 05:32 - 卡路里: 472 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'47" / 06'28" / 07'58" / 07'00" / 08'29" / 05'58" / 05'05" / 06'21" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'42") | 1000 / 1000 |
2 | | 06'27" (+01'22") | 1000 / 2000 |
3 | | 07'58" (+02'53") | 1000 / 3000 |
4 | | 07'00" (+01'55") | 1000 / 4000 |
5 | | 08'28" (+03'23") | 1000 / 5000 |
6 | | 05'57" (+00'52") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 06'20" (+01'15") | 1000 / 8000 |
9 | | 06'39" (+01'34") | 61 / 8061 |
8月累積里程 : 86.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'28" | 00:13'15" |
3 | 07'58" | 00:21'13" |
4 | 07'00" | 00:28'13" |
5 | 08'29" | 00:36'42" |
6 | 05'58" | 00:42'40" |
7 | 05'05" | 00:47'45" |
8 | 06'21" | 00:54'06" |
8.1 | 06'45" | 00:54'31" |