9.4 km | 01:10:05 | 07:25/km日期: 2015-09-09 05:46 - 地點: 關渡-觀音坑溪橋 - 天氣: 晴 - 卡路里: 603 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'39" / 06'26" / 06'13" / 05'44" / 06'33" / 05'36" / 06'06" / 13'01" / 08'49" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'03") | 1000 / 1000 |
2 | | 06'25" (+00'49") | 1000 / 2000 |
3 | | 06'13" (+00'37") | 1000 / 3000 |
4 | | 05'44" (+00'08") | 1000 / 4000 |
5 | | 06'32" (+00'56") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 06'05" (+00'29") | 1000 / 7000 |
8 | | 13'01" (+07'25") | 1000 / 8000 |
9 | | 08'49" (+03'13") | 1000 / 9000 |
10 | | 11'23" (+05'47") | 436 / 9436 |
9月累積里程 :
40.28 km ASICS MARATHON SORTIE JAPAN 累積 :
844.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'26" | 00:13'05" |
3 | 06'13" | 00:19'18" |
4 | 05'44" | 00:25'02" |
5 | 06'33" | 00:31'35" |
6 | 05'36" | 00:37'11" |
7 | 06'06" | 00:43'17" |
8 | 13'01" | 00:56'18" |
9 | 08'49" | 01:05'07" |
9.4 | 11'22" | 01:10'05" |