10.0 km | 01:05:19 | 06:30/km日期: 2022-08-09 21:20 - 卡路里: 614 Cal - 平均步頻: 149 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 05'43" / 05'35" / 06'22" / 05'23" / 06'31" / 06'26" / 06'55" / 07'10" / 07'16" / 06'57" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'17") | 991 / 991 |
2 | | 05'33" (+00'10") | 1020 / 2012 |
3 | | 06'21" (+00'58") | 1001 / 3013 |
4 | | 05'23" | 999 / 4013 |
5 | | 06'32" (+01'09") | 1009 / 5023 |
6 | | 06'24" (+01'01") | 990 / 6013 |
7 | | 06'55" (+01'32") | 1014 / 7027 |
8 | | 07'09" (+01'46") | 1010 / 8038 |
9 | | 07'12" (+01'49") | 1007 / 9045 |
10 | | 06'59" (+01'36") | 1005 / 10050 |
8月累積里程 :
171.67 km KIPRUN LONG REPELLENT M 累積 :
1043.0 kmAndroid - blackshark DLT-H0 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'35" | 00:11'18" |
3 | 06'22" | 00:17'40" |
4 | 05'23" | 00:23'03" |
5 | 06'31" | 00:29'34" |
6 | 06'26" | 00:36'00" |
7 | 06'55" | 00:42'55" |
8 | 07'10" | 00:50'05" |
9 | 07'16" | 00:57'21" |
10 | 06'57" | 01:04'18" |
10.1 | 04'59" | 01:04'38" |