16.3 km | 01:30:43 | 05:33/km日期: 2015-09-10 17:25 - 卡路里: 1029 Cal - 溫度: 28°C - 濕度: 63%
Pace: 05'54" / 05'20" / 05'15" / 05'30" / 05'20" / 05'35" / 05'20" / 05'25" / 05'25" / 05'25" / 05'35" / 05'35" / 06'00" / 05'45" / 05'35" / 05'38" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'34") | 1013 / 1013 |
2 | | 05'22" (+00'07") | 992 / 2006 |
3 | | 05'15" | 997 / 3003 |
4 | | 05'28" (+00'13") | 1005 / 4009 |
5 | | 05'18" (+00'03") | 1004 / 5014 |
6 | | 05'35" (+00'20") | 999 / 6014 |
7 | | 05'22" (+00'07") | 991 / 7006 |
8 | | 05'26" (+00'11") | 1011 / 8018 |
9 | | 05'24" (+00'09") | 1002 / 9020 |
10 | | 05'23" (+00'08") | 988 / 10009 |
11 | | 05'37" (+00'22") | 1006 / 11015 |
12 | | 05'34" (+00'19") | 995 / 12010 |
13 | | 05'59" (+00'44") | 1008 / 13018 |
14 | | 05'41" (+00'26") | 994 / 14013 |
15 | | 05'39" (+00'24") | 1002 / 15015 |
16 | | 05'36" (+00'21") | 1001 / 16016 |
17 | | 06'06" (+00'51") | 332 / 16349 |
9月累積里程 : 152.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'20" | 00:11'14" |
3 | 05'15" | 00:16'29" |
4 | 05'30" | 00:21'59" |
5 | 05'20" | 00:27'19" |
6 | 05'35" | 00:32'54" |
7 | 05'20" | 00:38'14" |
8 | 05'25" | 00:43'39" |
9 | 05'25" | 00:49'04" |
10 | 05'25" | 00:54'29" |
11 | 05'35" | 01:00'04" |
12 | 05'35" | 01:05'39" |
13 | 06'00" | 01:11'39" |
14 | 05'45" | 01:17'24" |
15 | 05'35" | 01:22'59" |
16 | 05'38" | 01:28'37" |
16.3 | 06'21" | 01:30'43" |