21.4 km | 02:16:34 | 06:22/km日期: 2022-08-10 07:14 - 總爬升: 208 m - 平均心率: 96 - 卡路里: 782 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 19'29" / 10'13" / 05'01" / 03'46" / 03'52" / 03'36" / 03'48" / 03'55" / 03'25" / 16'11" / 12'03" / 06'19" / 08'53" / 05'29" / 05'19" / 04'29" / 04'08" / 04'44" / 04'24" / 04'22" / 05'02" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'47" (+11'23") | 1000 / 1000 |
2 | | 10'12" (+06'48") | 1000 / 2000 |
3 | | 05'00" (+01'36") | 1000 / 3000 |
4 | | 03'46" (+00'22") | 1000 / 4000 |
5 | | 03'52" (+00'28") | 1000 / 5000 |
6 | | 03'36" (+00'12") | 1000 / 6000 |
7 | | 03'48" (+00'24") | 1000 / 7000 |
8 | | 03'55" (+00'31") | 1000 / 8000 |
9 | | 03'24" | 1000 / 9000 |
10 | | 16'10" (+12'46") | 1000 / 10000 |
11 | | 12'03" (+08'39") | 1000 / 11000 |
12 | | 06'18" (+02'54") | 1000 / 12000 |
13 | | 08'53" (+05'29") | 1000 / 13000 |
14 | | 05'28" (+02'04") | 1000 / 14000 |
15 | | 05'18" (+01'54") | 1000 / 15000 |
16 | | 04'29" (+01'05") | 1000 / 16000 |
17 | | 04'07" (+00'43") | 1000 / 17000 |
18 | | 04'44" (+01'20") | 1000 / 18000 |
19 | | 04'24" (+01'00") | 1000 / 19000 |
20 | | 04'21" (+00'57") | 1000 / 20000 |
21 | | 05'02" (+01'38") | 1000 / 21000 |
22 | | 06'13" (+02'49") | 449 / 21449 |
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