15.0 km | 01:34:18 | 06:16/km日期: 2022-08-09 18:50 - 總爬升: 133 m - 平均心率: 116 - 卡路里: 676 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'44" / 09'31" / 07'21" / 08'28" / 04'20" / 06'20" / 06'37" / 09'41" / 05'06" / 04'12" / 14'14" / 05'03" / 05'13" / 05'26" / 18'47" / 18'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'54") | 1000 / 1000 |
| 2 | | 08'40" (+04'29") | 1000 / 2000 |
| 3 | | 06'18" (+02'07") | 1000 / 3000 |
| 4 | | 05'54" (+01'43") | 1000 / 4000 |
| 5 | | 04'20" (+00'09") | 1000 / 5000 |
| 6 | | 06'19" (+02'08") | 1000 / 6000 |
| 7 | | 06'01" (+01'50") | 1000 / 7000 |
| 8 | | 06'08" (+01'57") | 1000 / 8000 |
| 9 | | 04'44" (+00'33") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 07'26" (+03'15") | 1000 / 11000 |
| 12 | | 05'03" (+00'52") | 1000 / 12000 |
| 13 | | 05'12" (+01'01") | 1000 / 13000 |
| 14 | | 05'25" (+01'14") | 1000 / 14000 |
| 15 | | 11'48" (+07'37") | 1000 / 15000 |
| 16 | | 18'27" (+14'16") | 31 / 15031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 877.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 09'31" | 00:16'15" |
| 3 | 07'21" | 00:23'36" |
| 4 | 08'28" | 00:32'04" |
| 5 | 04'20" | 00:36'24" |
| 6 | 06'20" | 00:42'44" |
| 7 | 06'37" | 00:49'21" |
| 8 | 09'41" | 00:59'02" |
| 9 | 05'06" | 01:04'08" |
| 10 | 04'12" | 01:08'20" |
| 11 | 14'14" | 01:22'34" |
| 12 | 05'03" | 01:27'37" |
| 13 | 05'13" | 01:32'50" |
| 14 | 05'26" | 01:38'16" |
| 15 | 18'47" | 01:57'03" |
| 15.0 | 17'59" | 01:57'37" |
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