14.0 km | 01:34:55 | 06:46/km日期: 2022-08-09 04:42 - 平均心率: 123 - 卡路里: 918 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'45" / 06'49" / 06'24" / 23'49" / 09'33" / 06'45" / 05'54" / 07'19" / 07'36" / 06'56" / 23'05" / 08'29" / 07'21" / 06'12" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+03'42") | 4079 / 4079 |
| 2 | | 03'19" (+00'01") | 420 / 4500 |
| 3 | | 20'19" (+17'01") | 74 / 4574 |
| 4 | | 03'19" (+00'01") | 409 / 4983 |
| 5 | | 20'59" (+17'41") | 72 / 5055 |
| 6 | | 03'21" (+00'03") | 406 / 5461 |
| 7 | | 22'04" (+18'46") | 72 / 5534 |
| 8 | | 03'26" (+00'08") | 405 / 5939 |
| 9 | | 17'28" (+14'10") | 89 / 6028 |
| 10 | | 03'20" (+00'02") | 415 / 6444 |
| 11 | | 17'47" (+14'29") | 90 / 6534 |
| 12 | | 03'21" (+00'03") | 415 / 6950 |
| 13 | | 22'06" (+18'48") | 79 / 7030 |
| 14 | | 03'23" (+00'05") | 404 / 7434 |
| 15 | | 17'57" (+14'39") | 104 / 7539 |
| 16 | | 03'18" | 406 / 7945 |
| 17 | | 34'49" (+31'31") | 75 / 8021 |
| 18 | | 03'28" (+00'10") | 411 / 8433 |
| 19 | | 27'32" (+24'14") | 78 / 8511 |
| 20 | | 03'30" (+00'12") | 412 / 8923 |
| 21 | | 22'04" (+18'46") | 85 / 9008 |
| 22 | | 03'30" (+00'12") | 415 / 9423 |
| 23 | | 26'22" (+23'04") | 96 / 9520 |
| 24 | | 03'29" (+00'11") | 411 / 9931 |
| 25 | | 19'30" (+16'12") | 70 / 10001 |
| 26 | | 05'37" (+02'19") | 442 / 10444 |
| 27 | | 06'59" (+03'41") | 3575 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 507.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'49" | 00:14'34" |
| 3 | 06'24" | 00:20'58" |
| 4 | 23'49" | 00:44'47" |
| 5 | 09'33" | 00:54'20" |
| 6 | 06'45" | 01:01'05" |
| 7 | 05'54" | 01:06'59" |
| 8 | 07'19" | 01:14'18" |
| 9 | 07'36" | 01:21'54" |
| 10 | 06'56" | 01:28'50" |
| 11 | 23'05" | 01:51'55" |
| 12 | 08'29" | 02:00'24" |
| 13 | 07'21" | 02:07'45" |
| 14 | 06'12" | 02:13'57" |
| 14.0 | 06'51" | 02:14'05" |
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