6.4 km | 00:45:18 | 07:02/km日期: 2022-08-08 19:50 - 卡路里: 540 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'51" / 05'54" / 05'55" / 10'27" / 06'59" / 06'43" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'31") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 05'55" (+00'02") | 1000 / 3000 |
4 | | 10'27" (+04'34") | 1000 / 4000 |
5 | | 06'58" (+01'05") | 1000 / 5000 |
6 | | 06'43" (+00'50") | 1000 / 6000 |
7 | | 06'49" (+00'56") | 430 / 6430 |
8月累積里程 : 17.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'54" | 00:11'45" |
3 | 05'55" | 00:17'40" |
4 | 10'27" | 00:28'07" |
5 | 06'59" | 00:35'06" |
6 | 06'43" | 00:41'49" |
6.4 | 06'51" | 00:44'46" |