10.0 km | 00:51:47 | 05:10/km日期: 2022-08-08 17:07 - 平均心率: 145 - 卡路里: 636 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 06'44" / 05'20" / 05'16" / 05'16" / 05'13" / 05'16" / 05'06" / 05'07" / 04'57" / 04'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'12") | 1000 / 1000 |
| 2 | | 05'19" (+00'49") | 1000 / 2000 |
| 3 | | 05'16" (+00'46") | 1000 / 3000 |
| 4 | | 05'15" (+00'45") | 1000 / 4000 |
| 5 | | 05'12" (+00'42") | 1000 / 5000 |
| 6 | | 05'15" (+00'45") | 1000 / 6000 |
| 7 | | 05'06" (+00'36") | 1000 / 7000 |
| 8 | | 05'07" (+00'37") | 1000 / 8000 |
| 9 | | 04'56" (+00'26") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 04'38" (+00'08") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
343.78 km 
ASICS GT-2000 累積 :
1592.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'20" | 00:12'04" |
| 3 | 05'16" | 00:17'20" |
| 4 | 05'16" | 00:22'36" |
| 5 | 05'13" | 00:27'49" |
| 6 | 05'16" | 00:33'05" |
| 7 | 05'06" | 00:38'11" |
| 8 | 05'07" | 00:43'18" |
| 9 | 04'57" | 00:48'15" |
| 10 | 04'31" | 00:52'46" |
| 10.0 | 03'52" | 00:52'49" |
展開計圈分析
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