13.5 km | 01:10:21 | 05:12/km日期: 2022-08-08 06:08 - 卡路里: 850 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 82%
Pace: 05'25" / 05'14" / 05'13" / 05'12" / 05'20" / 05'16" / 05'13" / 05'15" / 05'13" / 05'15" / 05'00" / 05'07" / 04'58" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'22") | 992 / 992 |
2 | | 05'13" (+00'13") | 1000 / 1993 |
3 | | 05'14" (+00'14") | 1012 / 3006 |
4 | | 05'12" (+00'12") | 996 / 4002 |
5 | | 05'16" (+00'16") | 1010 / 5013 |
6 | | 05'16" (+00'16") | 998 / 6011 |
7 | | 05'14" (+00'14") | 994 / 7005 |
8 | | 05'14" (+00'14") | 1000 / 8005 |
9 | | 05'09" (+00'09") | 1009 / 9015 |
10 | | 05'16" (+00'16") | 995 / 10010 |
11 | | 05'02" (+00'02") | 1006 / 11017 |
12 | | 05'04" (+00'04") | 1007 / 12025 |
13 | | 05'00" | 991 / 13017 |
14 | | 05'03" (+00'03") | 488 / 13505 |
補滿足額MW記錄上的1000公里。也算是MW上的一個記錄點。
讚。
8月累積里程 : 173.01 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'14" | 00:10'39" |
3 | 05'13" | 00:15'52" |
4 | 05'12" | 00:21'04" |
5 | 05'20" | 00:26'24" |
6 | 05'16" | 00:31'40" |
7 | 05'13" | 00:36'53" |
8 | 05'15" | 00:42'08" |
9 | 05'13" | 00:47'21" |
10 | 05'15" | 00:52'36" |
11 | 05'00" | 00:57'36" |
12 | 05'07" | 01:02'43" |
13 | 04'58" | 01:07'41" |
13.5 | 05'02" | 01:10'14" |