11.7 km | 01:18:46 | 06:43/km日期: 2015-09-09 19:17 - 地點: 蘆洲微風運河 - 天氣: 涼爽 - 卡路里: 738 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'29" / 06'14" / 06'24" / 06'43" / 06'27" / 06'45" / 06'45" / 06'51" / 06'52" / 07'02" / 07'01" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'07") | 999 / 999 |
2 | | 06'16" | 993 / 1993 |
3 | | 06'25" (+00'09") | 1012 / 3006 |
4 | | 06'40" (+00'24") | 1007 / 4013 |
5 | | 06'29" (+00'13") | 993 / 5006 |
6 | | 06'46" (+00'30") | 1011 / 6018 |
7 | | 06'45" (+00'29") | 1001 / 7019 |
8 | | 06'50" (+00'34") | 1013 / 8033 |
9 | | 06'51" (+00'35") | 1002 / 9035 |
10 | | 07'03" (+00'47") | 1000 / 10035 |
11 | | 06'57" (+00'41") | 1005 / 11041 |
12 | | 07'24" (+01'08") | 674 / 11715 |
9月累積里程 :
100.12 km LOTTO 型號 累積 :
30.5 kmAndroid - InFocus InFocus M530 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'14" | 00:12'43" |
3 | 06'24" | 00:19'07" |
4 | 06'43" | 00:25'50" |
5 | 06'27" | 00:32'17" |
6 | 06'45" | 00:39'02" |
7 | 06'45" | 00:45'47" |
8 | 06'51" | 00:52'38" |
9 | 06'52" | 00:59'30" |
10 | 07'02" | 01:06'32" |
11 | 07'01" | 01:13'33" |
11.7 | 07'17" | 01:18'46" |