16.3 km | 01:43:23 | 06:19/km日期: 2022-08-07 05:40 - 平均心率: 148 - 卡路里: 1079 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'13" / 06'24" / 06'17" / 06'17" / 06'13" / 06'01" / 05'55" / 06'21" / 06'11" / 06'24" / 05'55" / 05'58" / 06'11" / 06'42" / 06'56" / 06'18" / 08'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 237.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'24" | 00:12'37" |
| 3 | 06'17" | 00:18'54" |
| 4 | 06'17" | 00:25'11" |
| 5 | 06'13" | 00:31'24" |
| 6 | 06'01" | 00:37'25" |
| 7 | 05'55" | 00:43'20" |
| 8 | 06'21" | 00:49'41" |
| 9 | 06'11" | 00:55'52" |
| 10 | 06'24" | 01:02'16" |
| 11 | 05'55" | 01:08'11" |
| 12 | 05'58" | 01:14'09" |
| 13 | 06'11" | 01:20'20" |
| 14 | 06'42" | 01:27'02" |
| 15 | 06'56" | 01:33'58" |
| 16 | 06'18" | 01:40'16" |
| 16.3 | 08'57" | 01:43'23" |
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