8.2 km | 00:56:59 | 06:55/km日期: 2022-08-01 05:42 - 卡路里: 488 Cal - 平均步頻: 174 - PM2.5: 良好(<2)
Pace: 07'29" / 06'25" / 06'37" / 07'36" / 07'26" / 08'10" / 09'13" / 07'12" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'05") | 1000 / 1000 |
2 | | 06'25" (+00'02") | 1000 / 2000 |
3 | | 06'37" (+00'14") | 1000 / 3000 |
4 | | 07'34" (+01'11") | 1000 / 4000 |
5 | | 07'26" (+01'03") | 1000 / 5000 |
6 | | 06'42" (+00'19") | 1000 / 6000 |
7 | | 06'23" | 1000 / 7000 |
8 | | 06'47" (+00'24") | 1000 / 8000 |
9 | | 07'02" (+00'39") | 220 / 8220 |
8月累積里程 : 72.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'25" | 00:13'54" |
3 | 06'37" | 00:20'31" |
4 | 07'36" | 00:28'07" |
5 | 07'26" | 00:35'33" |
6 | 08'10" | 00:43'43" |
7 | 09'13" | 00:52'56" |
8 | 07'12" | 01:00'08" |
8.2 | 07'05" | 01:01'42" |