10.0 km | 01:04:51 | 06:28/km日期: 2015-09-10 19:34 - 卡路里: 631 Cal - 總步數: 11596 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'47" / 06'47" / 06'23" / 06'19" / 06'22" / 06'21" / 06'20" / 06'27" / 06'28" / 06'29" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'30") | 1009 / 1009 | 177 / 82 |
| 2 | | 06'39" (+00'22") | 1008 / 2017 | 172 / 87 |
| 3 | | 06'20" (+00'03") | 1006 / 3024 | 180 / 87 |
| 4 | | 06'19" (+00'02") | 1009 / 4033 | 181 / 87 |
| 5 | | 06'17" | 1001 / 5035 | 181 / 87 |
| 6 | | 06'20" (+00'03") | 1002 / 6037 | 180 / 87 |
| 7 | | 06'20" (+00'03") | 1009 / 7047 | 180 / 87 |
| 8 | | 06'23" (+00'06") | 1009 / 8057 | 179 / 87 |
| 9 | | 06'25" (+00'08") | 1007 / 9064 | 178 / 87 |
| 10 | | 06'27" (+00'10") | 1002 / 10066 | 176 / 87 |
9月累積里程 :
107.10 km 
MIZUNO WAVE Rider 16 累積 :
1031.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'47" | 00:13'34" |
| 3 | 06'23" | 00:19'57" |
| 4 | 06'19" | 00:26'16" |
| 5 | 06'22" | 00:32'38" |
| 6 | 06'21" | 00:38'59" |
| 7 | 06'20" | 00:45'19" |
| 8 | 06'27" | 00:51'46" |
| 9 | 06'28" | 00:58'14" |
| 10 | 06'29" | 01:04'43" |
| 10.0 | 11'54" | 01:04'51" |
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