14.1 km | 01:55:13 | 08:10/km日期: 2015-09-10 19:52 - 卡路里: 686 Cal - 溫度: 27°C - 濕度: 67%
Pace: 07'51" / 08'11" / 08'18" / 07'54" / 07'53" / 07'53" / 08'44" / 07'52" / 07'50" / 08'15" / 08'34" / 08'37" / 08'02" / 08'11" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" | 1000 / 1000 |
2 | | 08'11" (+00'21") | 1000 / 2000 |
3 | | 08'17" (+00'27") | 1000 / 3000 |
4 | | 07'53" (+00'03") | 1000 / 4000 |
5 | | 07'53" (+00'03") | 1000 / 5000 |
6 | | 07'53" (+00'03") | 1000 / 6000 |
7 | | 08'44" (+00'54") | 1000 / 7000 |
8 | | 07'51" (+00'01") | 1000 / 8000 |
9 | | 07'50" | 1000 / 9000 |
10 | | 08'14" (+00'24") | 1000 / 10000 |
11 | | 08'34" (+00'44") | 1000 / 11000 |
12 | | 08'36" (+00'46") | 1000 / 12000 |
13 | | 08'02" (+00'12") | 1000 / 13000 |
14 | | 07'56" (+00'06") | 1000 / 14000 |
15 | | 12'41" (+04'51") | 108 / 14108 |
9月累積里程 : 208.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 08'11" | 00:16'02" |
3 | 08'18" | 00:24'20" |
4 | 07'54" | 00:32'14" |
5 | 07'53" | 00:40'07" |
6 | 07'53" | 00:48'00" |
7 | 08'44" | 00:56'44" |
8 | 07'52" | 01:04'36" |
9 | 07'50" | 01:12'26" |
10 | 08'15" | 01:20'41" |
11 | 08'34" | 01:29'15" |
12 | 08'37" | 01:37'52" |
13 | 08'02" | 01:45'54" |
14 | 08'11" | 01:54'05" |
14.1 | 10'24" | 01:55'13" |