7.5 km | 00:52:43 | 07:04/km日期: 2015-09-11 05:20 - 卡路里: 429 Cal - 總步數: 7224 - 平均步頻: 137 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 74%
Pace: 07'43" / 07'51" / 06'18" / 05'54" / 05'57" / 06'08" / 08'51" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+01'49") | 1008 / 1008 | 102 / 125 |
2 | | 07'46" (+01'50") | 1004 / 2012 | 134 / 95 |
3 | | 06'13" (+00'17") | 1001 / 3014 | 179 / 89 |
4 | | 05'56" | 1000 / 4015 | 180 / 93 |
5 | | 05'56" | 1002 / 5018 | 181 / 92 |
6 | | 06'06" (+00'10") | 1000 / 6018 | 181 / 90 |
7 | | 08'56" (+03'00") | 1000 / 7018 | 77 / 143 |
8 | | 08'35" (+02'39") | 450 / 7469 | 76 / 153 |
9月累積里程 : 388.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'51" | 00:15'34" |
3 | 06'18" | 00:21'52" |
4 | 05'54" | 00:27'46" |
5 | 05'57" | 00:33'43" |
6 | 06'08" | 00:39'51" |
7 | 08'51" | 00:48'42" |
7.5 | 08'55" | 00:52'43" |