22.5 km | 02:00:01 | 05:20/km日期: 2022-08-07 05:51 - 平均心率: 131 - 卡路里: 970 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82%
Pace: 04'57" / 05'58" / 08'32" / 05'26" / 05'38" / 05'12" / 05'07" / 05'07" / 05'12" / 05'06" / 06'22" / 05'05" / 05'02" / 05'04" / 05'05" / 04'59" / 05'46" / 04'58" / 05'32" / 04'57" / 14'17" / 06'10" / 05'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
8月累積里程 : 348.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'58" | 00:10'55" |
| 3 | 08'32" | 00:19'27" |
| 4 | 05'26" | 00:24'53" |
| 5 | 05'38" | 00:30'31" |
| 6 | 05'12" | 00:35'43" |
| 7 | 05'07" | 00:40'50" |
| 8 | 05'07" | 00:45'57" |
| 9 | 05'12" | 00:51'09" |
| 10 | 05'06" | 00:56'15" |
| 11 | 06'22" | 01:02'37" |
| 12 | 05'05" | 01:07'42" |
| 13 | 05'02" | 01:12'44" |
| 14 | 05'04" | 01:17'48" |
| 15 | 05'05" | 01:22'53" |
| 16 | 04'59" | 01:27'52" |
| 17 | 05'46" | 01:33'38" |
| 18 | 04'58" | 01:38'36" |
| 19 | 05'32" | 01:44'08" |
| 20 | 04'57" | 01:49'05" |
| 21 | 14'17" | 02:03'22" |
| 22 | 06'10" | 02:09'32" |
| 22.5 | 05'44" | 02:12'21" |
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