11.0 km | 00:56:28 | 05:07/km日期: 2015-09-10 06:06 - 卡路里: 675 Cal - 溫度: 23°C - 濕度: 83%
Pace: 04'52" / 04'58" / 04'59" / 05'17" / 05'01" / 05'13" / 05'16" / 05'14" / 05'19" / 05'25" / 04'43" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'01") | 1000 / 1000 |
2 | | 04'58" (+00'15") | 1000 / 2000 |
3 | | 04'59" (+00'16") | 1000 / 3000 |
4 | | 05'16" (+00'33") | 1000 / 4000 |
5 | | 05'01" (+00'18") | 1000 / 5000 |
6 | | 05'13" (+00'30") | 1000 / 6000 |
7 | | 05'14" (+00'31") | 1000 / 7000 |
8 | | 05'15" (+00'32") | 1000 / 8000 |
9 | | 05'18" (+00'35") | 1000 / 9000 |
10 | | 05'25" (+00'42") | 1000 / 10000 |
11 | | 04'43" | 1000 / 11000 |
12 | | 12'44" (+08'01") | 23 / 11023 |
9月累積里程 :
188.83 km 母子鱷魚 ㄚ拖II_Red 累積 :
626.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'58" | 00:09'50" |
3 | 04'59" | 00:14'49" |
4 | 05'17" | 00:20'06" |
5 | 05'01" | 00:25'07" |
6 | 05'13" | 00:30'20" |
7 | 05'16" | 00:35'36" |
8 | 05'14" | 00:40'50" |
9 | 05'19" | 00:46'09" |
10 | 05'25" | 00:51'34" |
11 | 04'43" | 00:56'17" |
11.0 | 12'47" | 00:56'35" |