13.0 km | 01:10:55 | 05:26/km日期: 2022-08-06 06:13 - 平均心率: 143 - 卡路里: 734 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 95%
Pace: 05'48" / 05'35" / 06'23" / 05'21" / 05'19" / 05'21" / 15'46" / 05'23" / 05'17" / 07'11" / 11'44" / 07'56" / 05'12" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'38") | 1000 / 1000 |
| 2 | | 05'35" (+00'26") | 1000 / 2000 |
| 3 | | 05'37" (+00'28") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'09") | 1000 / 5000 |
| 6 | | 05'21" (+00'12") | 1000 / 6000 |
| 7 | | 05'27" (+00'18") | 1000 / 7000 |
| 8 | | 05'23" (+00'14") | 1000 / 8000 |
| 9 | | 05'17" (+00'08") | 1000 / 9000 |
| 10 | | 05'40" (+00'31") | 1000 / 10000 |
| 11 | | 05'37" (+00'28") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'11" (+00'02") | 1000 / 13000 |
| 14 | | 05'11" (+00'02") | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 308.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 06'23" | 00:17'46" |
| 4 | 05'21" | 00:23'07" |
| 5 | 05'19" | 00:28'26" |
| 6 | 05'21" | 00:33'47" |
| 7 | 15'46" | 00:49'33" |
| 8 | 05'23" | 00:54'56" |
| 9 | 05'17" | 01:00'13" |
| 10 | 07'11" | 01:07'24" |
| 11 | 11'44" | 01:19'08" |
| 12 | 07'56" | 01:27'04" |
| 13 | 05'12" | 01:32'16" |
| 13.0 | 05'04" | 01:32'21" |
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