6.1 km | 00:33:32 | 05:32/km日期: 2015-09-08 06:25 - 卡路里: 606 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'17" / 05'41" / 05'35" / 05'28" / 05'40" / 05'21" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 195 / 195 |
2 | | 05'20" (+00'49") | 208 / 404 |
3 | | 05'20" (+00'49") | 199 / 603 |
4 | | 05'32" (+01'01") | 195 / 799 |
5 | | 05'33" (+01'02") | 204 / 1003 |
6 | | 05'36" (+01'05") | 199 / 1202 |
7 | | 05'38" (+01'07") | 203 / 1406 |
8 | | 05'33" (+01'02") | 201 / 1607 |
9 | | 05'42" (+01'11") | 207 / 1814 |
10 | | 05'48" (+01'17") | 192 / 2007 |
11 | | 05'40" (+01'09") | 208 / 2216 |
12 | | 05'48" (+01'17") | 195 / 2411 |
13 | | 05'39" (+01'08") | 206 / 2617 |
14 | | 05'24" (+00'53") | 200 / 2817 |
15 | | 05'28" (+00'57") | 200 / 3018 |
16 | | 05'29" (+00'58") | 200 / 3218 |
17 | | 05'29" (+00'58") | 203 / 3422 |
18 | | 05'24" (+00'53") | 203 / 3625 |
19 | | 05'31" (+01'00") | 202 / 3827 |
20 | | 05'36" (+01'05") | 199 / 4026 |
21 | | 05'39" (+01'08") | 203 / 4230 |
22 | | 05'34" (+01'03") | 203 / 4433 |
23 | | 05'35" (+01'04") | 202 / 4636 |
24 | | 05'47" (+01'16") | 198 / 4834 |
25 | | 05'42" (+01'11") | 198 / 5032 |
26 | | 05'31" (+01'00") | 201 / 5234 |
27 | | 05'28" (+00'57") | 204 / 5439 |
28 | | 05'21" (+00'50") | 198 / 5637 |
29 | | 05'17" (+00'46") | 201 / 5839 |
30 | | 04'43" (+00'12") | 201 / 6040 |
31 | | 04'59" (+00'28") | 66 / 6107 |
9月累積里程 : 36.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'41" | 00:10'58" |
3 | 05'35" | 00:16'33" |
4 | 05'28" | 00:22'01" |
5 | 05'40" | 00:27'41" |
6 | 05'21" | 00:33'02" |
6.1 | 08'46" | 00:33'32" |