21.4 km | 02:47:39 | 07:50/km日期: 2022-08-06 05:37 - 總爬升: 181 m - 卡路里: 1340 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 82%
Pace: 06'28" / 06'31" / 06'34" / 06'05" / 06'08" / 06'12" / 09'23" / 08'38" / 11'07" / 06'43" / 06'25" / 07'35" / 06'22" / 06'25" / 08'45" / 09'27" / 08'45" / 15'36" / 08'43" / 06'43" / 06'39" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'25") | 1000 / 1000 |
| 2 | | 06'30" (+00'26") | 1000 / 2000 |
| 3 | | 06'34" (+00'30") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'07" (+00'03") | 1000 / 5000 |
| 6 | | 06'11" (+00'07") | 1000 / 6000 |
| 7 | | 09'23" (+03'19") | 1000 / 7000 |
| 8 | | 08'37" (+02'33") | 1000 / 8000 |
| 9 | | 11'07" (+05'03") | 1000 / 9000 |
| 10 | | 06'42" (+00'38") | 1000 / 10000 |
| 11 | | 06'25" (+00'21") | 1000 / 11000 |
| 12 | | 07'34" (+01'30") | 1000 / 12000 |
| 13 | | 06'21" (+00'17") | 1000 / 13000 |
| 14 | | 06'25" (+00'21") | 1000 / 14000 |
| 15 | | 08'45" (+02'41") | 1000 / 15000 |
| 16 | | 09'27" (+03'23") | 1000 / 16000 |
| 17 | | 08'45" (+02'41") | 1000 / 17000 |
| 18 | | 15'35" (+09'31") | 1000 / 18000 |
| 19 | | 08'42" (+02'38") | 1000 / 19000 |
| 20 | | 06'42" (+00'38") | 1000 / 20000 |
| 21 | | 06'39" (+00'35") | 1000 / 21000 |
| 22 | | 06'28" (+00'24") | 370 / 21370 |
8月累積里程 :
300.31 km 
NIKE air zoom pegasus 37 累積 :
1506.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'31" | 00:12'59" |
| 3 | 06'34" | 00:19'33" |
| 4 | 06'05" | 00:25'38" |
| 5 | 06'08" | 00:31'46" |
| 6 | 06'12" | 00:37'58" |
| 7 | 09'23" | 00:47'21" |
| 8 | 08'38" | 00:55'59" |
| 9 | 11'07" | 01:07'06" |
| 10 | 06'43" | 01:13'49" |
| 11 | 06'25" | 01:20'14" |
| 12 | 07'35" | 01:27'49" |
| 13 | 06'22" | 01:34'11" |
| 14 | 06'25" | 01:40'36" |
| 15 | 08'45" | 01:49'21" |
| 16 | 09'27" | 01:58'48" |
| 17 | 08'45" | 02:07'33" |
| 18 | 15'36" | 02:23'09" |
| 19 | 08'43" | 02:31'52" |
| 20 | 06'43" | 02:38'35" |
| 21 | 06'39" | 02:45'14" |
| 21.4 | 06'28" | 02:47'38" |
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