27.0 km | 12:02:49 | 26:45/km日期: 2022-08-06 02:57 - 總爬升: 1477 m - 平均心率: 109 - 卡路里: 1159 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 90%
Pace: 05'31" / 16'04" / 10'17" / 19'23" / 13'34" / 18'00" / 29'42" / 40'19" / 41'07" / 18'36" / 19'20" / 17'10" / 69'22" / 23'58" / 19'32" / 19'13" / 20'55" / 34'24" / 89'13" / 21'33" / 30'52" / 31'46" / 26'32" / 22'27" / 22'46" / 20'04" / 16'42" / 222'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 552.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 16'04" | 00:21'35" |
| 3 | 10'17" | 00:31'52" |
| 4 | 19'23" | 00:51'15" |
| 5 | 13'34" | 01:04'49" |
| 6 | 18'00" | 01:22'49" |
| 7 | 29'42" | 01:52'31" |
| 8 | 40'19" | 02:32'50" |
| 9 | 41'07" | 03:13'57" |
| 10 | 18'36" | 03:32'33" |
| 11 | 19'20" | 03:51'53" |
| 12 | 17'10" | 04:09'03" |
| 13 | 69'22" | 05:18'25" |
| 14 | 23'58" | 05:42'23" |
| 15 | 19'32" | 06:01'55" |
| 16 | 19'13" | 06:21'08" |
| 17 | 20'55" | 06:42'03" |
| 18 | 34'24" | 07:16'27" |
| 19 | 89'13" | 08:45'40" |
| 20 | 21'33" | 09:07'13" |
| 21 | 30'52" | 09:38'05" |
| 22 | 31'46" | 10:09'51" |
| 23 | 26'32" | 10:36'23" |
| 24 | 22'27" | 10:58'50" |
| 25 | 22'46" | 11:21'36" |
| 26 | 20'04" | 11:41'40" |
| 27 | 16'42" | 11:58'22" |
| 27.0 | 216'01" | 12:02'49" |
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