15.0 km | 02:27:11 | 09:47/km日期: 2022-08-06 05:52 - 卡路里: 710 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 81%
Pace: 11'14" / 09'21" / 09'22" / 08'49" / 08'32" / 08'09" / 09'10" / 09'39" / 11'13" / 13'43" / 12'08" / 09'44" / 06'47" / 09'05" / 11'54" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'14" (+04'28") | 1000 / 1000 |
| 2 | | 09'20" (+02'34") | 1000 / 2000 |
| 3 | | 09'22" (+02'36") | 1000 / 3000 |
| 4 | | 08'49" (+02'03") | 1000 / 4000 |
| 5 | | 08'31" (+01'45") | 1000 / 5000 |
| 6 | | 08'09" (+01'23") | 1000 / 6000 |
| 7 | | 09'09" (+02'23") | 1000 / 7000 |
| 8 | | 09'39" (+02'53") | 1000 / 8000 |
| 9 | | 11'12" (+04'26") | 1000 / 9000 |
| 10 | | 11'50" (+05'04") | 1000 / 10000 |
| 11 | | 12'08" (+05'22") | 1000 / 11000 |
| 12 | | 09'44" (+02'58") | 1000 / 12000 |
| 13 | | 06'46" | 1000 / 13000 |
| 14 | | 09'02" (+02'16") | 1000 / 14000 |
| 15 | | 11'55" (+05'09") | 1000 / 15000 |
| 16 | | 09'02" (+02'16") | 27 / 15027 |
8月累積里程 : 441.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'14" | 00:11'14" |
| 2 | 09'21" | 00:20'35" |
| 3 | 09'22" | 00:29'57" |
| 4 | 08'49" | 00:38'46" |
| 5 | 08'32" | 00:47'18" |
| 6 | 08'09" | 00:55'27" |
| 7 | 09'10" | 01:04'37" |
| 8 | 09'39" | 01:14'16" |
| 9 | 11'13" | 01:25'29" |
| 10 | 13'43" | 01:39'12" |
| 11 | 12'08" | 01:51'20" |
| 12 | 09'44" | 02:01'04" |
| 13 | 06'47" | 02:07'51" |
| 14 | 09'05" | 02:16'56" |
| 15 | 11'54" | 02:28'50" |
| 15.0 | 08'23" | 02:29'04" |
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