9.1 km | 01:05:39 | 07:11/km日期: 2022-08-04 16:09 - 卡路里: 726 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 79%
Pace: 06'51" / 06'40" / 07'38" / 06'35" / 06'58" / 08'11" / 07'37" / 06'31" / 08'40" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'20") | 1000 / 1000 |
2 | | 06'40" (+00'10") | 1000 / 2000 |
3 | | 07'37" (+01'07") | 1000 / 3000 |
4 | | 06'35" (+00'05") | 1000 / 4000 |
5 | | 06'58" (+00'28") | 1000 / 5000 |
6 | | 08'11" (+01'41") | 1000 / 6000 |
7 | | 06'43" (+00'13") | 1000 / 7000 |
8 | | 06'30" | 1000 / 8000 |
9 | | 08'40" (+02'10") | 1000 / 9000 |
10 | | 07'04" (+00'34") | 122 / 9122 |
8月累積里程 : 41.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'40" | 00:13'31" |
3 | 07'38" | 00:21'09" |
4 | 06'35" | 00:27'44" |
5 | 06'58" | 00:34'42" |
6 | 08'11" | 00:42'53" |
7 | 07'37" | 00:50'30" |
8 | 06'31" | 00:57'01" |
9 | 08'40" | 01:05'41" |
9.1 | 07'05" | 01:06'33" |