8.9 km | 00:55:09 | 06:12/km日期: 2022-08-06 19:56 - 平均心率: 159 - 卡路里: 414 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 56%
Pace: 06'37" / 06'33" / 06'21" / 06'26" / 06'06" / 06'01" / 06'21" / 06'03" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'37") | 1000 / 1000 |
| 2 | | 06'25" (+00'25") | 1000 / 2000 |
| 3 | | 06'20" (+00'20") | 1000 / 3000 |
| 4 | | 06'14" (+00'14") | 1000 / 4000 |
| 5 | | 06'06" (+00'06") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'21" (+00'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'02") | 1000 / 8000 |
| 9 | | 05'41" | 879 / 8879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 134.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'33" | 00:13'10" |
| 3 | 06'21" | 00:19'31" |
| 4 | 06'26" | 00:25'57" |
| 5 | 06'06" | 00:32'03" |
| 6 | 06'01" | 00:38'04" |
| 7 | 06'21" | 00:44'25" |
| 8 | 06'03" | 00:50'28" |
| 8.9 | 06'10" | 00:55'54" |
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