15.1 km | 01:32:12 | 06:06/km日期: 2022-08-07 06:08 - 平均心率: 152 - 卡路里: 998 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 76%
Pace: 06'27" / 06'42" / 06'35" / 06'13" / 06'28" / 05'46" / 05'49" / 05'49" / 05'46" / 07'02" / 05'56" / 05'42" / 05'50" / 05'42" / 05'36" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'51") | 1000 / 1000 |
| 2 | | 06'41" (+01'05") | 1000 / 2000 |
| 3 | | 06'34" (+00'58") | 1000 / 3000 |
| 4 | | 06'12" (+00'36") | 1000 / 4000 |
| 5 | | 06'27" (+00'51") | 1000 / 5000 |
| 6 | | 05'46" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'12") | 1000 / 7000 |
| 8 | | 05'48" (+00'12") | 1000 / 8000 |
| 9 | | 05'46" (+00'10") | 1000 / 9000 |
| 10 | | 07'02" (+01'26") | 1000 / 10000 |
| 11 | | 05'55" (+00'19") | 1000 / 11000 |
| 12 | | 05'41" (+00'05") | 1000 / 12000 |
| 13 | | 05'50" (+00'14") | 1000 / 13000 |
| 14 | | 05'41" (+00'05") | 1000 / 14000 |
| 15 | | 05'36" | 1000 / 15000 |
| 16 | | 07'11" (+01'35") | 115 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 200.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'42" | 00:13'09" |
| 3 | 06'35" | 00:19'44" |
| 4 | 06'13" | 00:25'57" |
| 5 | 06'28" | 00:32'25" |
| 6 | 05'46" | 00:38'11" |
| 7 | 05'49" | 00:44'00" |
| 8 | 05'49" | 00:49'49" |
| 9 | 05'46" | 00:55'35" |
| 10 | 07'02" | 01:02'37" |
| 11 | 05'56" | 01:08'33" |
| 12 | 05'42" | 01:14'15" |
| 13 | 05'50" | 01:20'05" |
| 14 | 05'42" | 01:25'47" |
| 15 | 05'36" | 01:31'23" |
| 15.1 | 07'11" | 01:32'13" |
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