7.0 km | 00:54:59 | 07:50/km日期: 2022-08-01 05:56 - 卡路里: 419 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 08'00" / 07'40" / 07'23" / 07'35" / 07'47" / 07'56" / 07'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+01'16") | 1000 / 1000 |
2 | | 07'39" (+00'16") | 1000 / 2000 |
3 | | 07'23" | 1000 / 3000 |
4 | | 07'34" (+00'11") | 1000 / 4000 |
5 | | 07'47" (+00'24") | 1000 / 5000 |
6 | | 07'56" (+00'33") | 1000 / 6000 |
7 | | 07'55" (+00'32") | 1000 / 7000 |
8 | | 07'59" (+00'36") | 6 / 7006 |
8月累積里程 : 101.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'40" | 00:15'40" |
3 | 07'23" | 00:23'03" |
4 | 07'35" | 00:30'38" |
5 | 07'47" | 00:38'25" |
6 | 07'56" | 00:46'21" |
7 | 07'56" | 00:54'17" |
7.0 | 04'57" | 00:54'19" |