8.2 km | 00:46:11 | 05:36/km日期: 2022-08-05 17:48 - 平均心率: 147 - 卡路里: 427 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 68%
Pace: 06'58" / 06'01" / 05'38" / 05'38" / 05'22" / 05'12" / 05'06" / 05'11" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'50") | 1000 / 1000 |
| 2 | | 06'01" (+00'56") | 1000 / 2000 |
| 3 | | 05'38" (+00'33") | 1000 / 3000 |
| 4 | | 05'37" (+00'32") | 1000 / 4000 |
| 5 | | 05'21" (+00'16") | 1000 / 5000 |
| 6 | | 05'12" (+00'07") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'11" (+00'06") | 1000 / 8000 |
| 9 | | 05'01" | 224 / 8224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 168.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'01" | 00:12'59" |
| 3 | 05'38" | 00:18'37" |
| 4 | 05'38" | 00:24'15" |
| 5 | 05'22" | 00:29'37" |
| 6 | 05'12" | 00:34'49" |
| 7 | 05'06" | 00:39'55" |
| 8 | 05'11" | 00:45'06" |
| 8.2 | 04'58" | 00:46'13" |
展開計圈分析
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