15.5 km | 01:51:31 | 07:12/km日期: 2022-08-05 16:32 - 平均心率: 96 - 卡路里: 730 Cal - 平均步頻: 126
Pace: 16'08" / 14'33" / 155'33" / 00'01" / 00'02" / 00'02" / 15'03" / 26'58" / 10'11" / 10'01" / 10'47" / 18'58" / 10'27" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'05" (+06'32") | 1000 / 1000 |
| 2 | | 14'32" (+04'59") | 1000 / 2000 |
| 3 | | 17'08" (+07'35") | 1000 / 3000 |
| 4 | | 14'33" (+05'00") | 1000 / 4000 |
| 5 | | 13'55" (+04'22") | 1000 / 5000 |
| 6 | | 15'38" (+06'05") | 1000 / 6000 |
| 7 | | 18'15" (+08'42") | 1000 / 7000 |
| 8 | | 12'09" (+02'36") | 1000 / 8000 |
| 9 | | 10'11" (+00'38") | 1000 / 9000 |
| 10 | | 10'00" (+00'27") | 1000 / 10000 |
| 11 | | 10'47" (+01'14") | 1000 / 11000 |
| 12 | | 18'57" (+09'24") | 1000 / 12000 |
| 13 | | 10'26" (+00'53") | 1000 / 13000 |
| 14 | | 09'33" | 1000 / 14000 |
| 15 | | 13'30" (+03'57") | 1000 / 15000 |
| 16 | | 12'26" (+02'53") | 463 / 15463 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 : 332.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'08" | 00:16'08" |
| 2 | 14'33" | 00:30'41" |
| 3 | 155'33" | 03:06'14" |
| 4 | 00'01" | 03:06'15" |
| 5 | 00'02" | 03:06'17" |
| 6 | 00'02" | 03:06'19" |
| 7 | 15'03" | 03:21'22" |
| 8 | 26'58" | 03:48'20" |
| 9 | 10'11" | 03:58'31" |
| 10 | 10'01" | 04:08'32" |
| 11 | 10'47" | 04:19'19" |
| 12 | 18'58" | 04:38'17" |
| 13 | 10'27" | 04:48'44" |
| 15.5 | 01'58" | 04:53'37" |
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