9.4 km | 01:00:14 | 06:24/km日期: 2015-09-10 20:26 - 地點: 遠東科學園區 - 卡路里: 576 Cal - 溫度: 26°C - 濕度: 68%
Pace: 08'37" / 08'20" / 06'58" / 06'45" / 06'07" / 05'39" / 05'22" / 04'55" / 05'10" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+03'42") | 1000 / 1000 |
| 2 | | 08'20" (+03'26") | 1000 / 2000 |
| 3 | | 06'57" (+02'03") | 1000 / 3000 |
| 4 | | 06'44" (+01'50") | 1000 / 4000 |
| 5 | | 06'07" (+01'13") | 1000 / 5000 |
| 6 | | 05'38" (+00'44") | 1000 / 6000 |
| 7 | | 05'22" (+00'28") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'10" (+00'16") | 1000 / 9000 |
| 10 | | 05'47" (+00'53") | 408 / 9408 |
9月累積里程 : 231.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'20" | 00:16'57" |
| 3 | 06'58" | 00:23'55" |
| 4 | 06'45" | 00:30'40" |
| 5 | 06'07" | 00:36'47" |
| 6 | 05'39" | 00:42'26" |
| 7 | 05'22" | 00:47'48" |
| 8 | 04'55" | 00:52'43" |
| 9 | 05'10" | 00:57'53" |
| 9.4 | 05'47" | 01:00'15" |
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