6.0 km | 00:38:02 | 06:17/km日期: 2022-08-01 20:10 - 平均心率: 168 - 卡路里: 404 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'33" / 05'33" / 05'46" / 09'48" / 05'37" / 05'25" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'31") | 198 / 198 |
| 2 | | 05'24" (+00'27") | 393 / 592 |
| 3 | | 05'40" (+00'43") | 392 / 984 |
| 4 | | 05'32" (+00'35") | 394 / 1378 |
| 5 | | 05'31" (+00'34") | 397 / 1776 |
| 6 | | 05'30" (+00'33") | 398 / 2175 |
| 7 | | 05'34" (+00'37") | 393 / 2568 |
| 8 | | 05'24" (+00'27") | 404 / 2973 |
| 9 | | 59'42" (+54'45") | 84 / 3057 |
| 10 | | 05'29" (+00'32") | 390 / 3447 |
| 11 | | 05'30" (+00'33") | 402 / 3849 |
| 12 | | 05'32" (+00'35") | 401 / 4251 |
| 13 | | 05'34" (+00'37") | 402 / 4653 |
| 14 | | 05'36" (+00'39") | 394 / 5048 |
| 15 | | 05'40" (+00'43") | 390 / 5439 |
| 16 | | 05'31" (+00'34") | 395 / 5834 |
| 17 | | 04'57" | 201 / 6035 |
| 18 | | 41'58" (+37'01") | 3 / 6039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 85.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'33" | 00:11'06" |
| 3 | 05'46" | 00:16'52" |
| 4 | 09'48" | 00:26'40" |
| 5 | 05'37" | 00:32'17" |
| 6 | 05'25" | 00:37'42" |
| 6.0 | 08'48" | 00:38'03" |
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