10.2 km | 00:50:40 | 04:57/km日期: 2015-09-09 06:22 - 卡路里: 570 Cal - 總步數: 8942 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'10" / 05'00" / 05'03" / 05'07" / 05'00" / 04'57" / 04'57" / 05'02" / 04'41" / 04'51" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'26") | 1007 / 1007 | 173 / 112 |
| 2 | | 04'59" (+00'18") | 1000 / 2008 | 176 / 113 |
| 3 | | 05'01" (+00'20") | 1004 / 3013 | 176 / 112 |
| 4 | | 05'06" (+00'25") | 1001 / 4014 | 175 / 111 |
| 5 | | 05'00" (+00'19") | 1009 / 5024 | 175 / 113 |
| 6 | | 04'54" (+00'13") | 1007 / 6032 | 176 / 115 |
| 7 | | 04'55" (+00'14") | 1004 / 7036 | 176 / 114 |
| 8 | | 04'58" (+00'17") | 1001 / 8038 | 176 / 114 |
| 9 | | 04'41" | 1010 / 9048 | 178 / 119 |
| 10 | | 04'47" (+00'06") | 1000 / 10049 | 178 / 116 |
| 11 | | 03'54" | 221 / 10270 | 182 / 140 |
9月累積里程 : 147.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'00" | 00:10'10" |
| 3 | 05'03" | 00:15'13" |
| 4 | 05'07" | 00:20'20" |
| 5 | 05'00" | 00:25'20" |
| 6 | 04'57" | 00:30'17" |
| 7 | 04'57" | 00:35'14" |
| 8 | 05'02" | 00:40'16" |
| 9 | 04'41" | 00:44'57" |
| 10 | 04'51" | 00:49'48" |
| 10.2 | 03'54" | 00:50'40" |
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